
audio journey
Breathe with Octavia Calthorpe
Join Octavia Calthorpe for a breathwork session that is designed for you to reset, down-regulate, create a clear state of mind and connect back to the world around you.

audio journey
Turn Inward with Advaya
As the world moves through cycles of light and shadow, growth and stillness, so do we—explore diverse pathways to rest and renewal with experts in practices of yoga, breathwork, dreaming, and storytelling.

audio journey
Advaya takes you outside
Spending time outside our four walls is key to connecting to and relating with nature and each other. So find your nearest window, garden, park, or forest, and allow us to provide you with tools that have the power to guide your daily life and shift your worldview. These audio practices are designed to be listened to screen-free.

audio journey
Sleeping with Trees
The series encourages an embodied investigation of trees. We will look at the qualities, medicine and myth of a healing tree each month, with an invitation for people to solo sleep beneath that tree.