Trailer
Learn the basics of natural movement, live a toxin-free lifestyle, and consider how we interact with the next generation with this 8 module online course with Zach Bush. Produced in partnership with Vivobarefoot.
Course modules
Introduction
We are nature. Nature is us. In this module, we meet Dr. Zach Bush as he embarks on a quest to explore natural health. The deeper he has dived into his own career in medicine, the more he has been drawn back into nature. Dr. Zach invites us to join as he explores how our bodies interact with the natural world around us.
Natural Movement
We’re wild, connected empowered beings. However, the environment of the modern world does not allow us to operate in that way. Joined by friend Tony Riddle, in this module Dr. Zach explores how the way that we move can let us thrive again.
Ancestral Knowledge
Our bodies still remember and crave their place in the natural world. Over the last 4,000 years, the rise and fall of empires have reinforced the idea that we are separate to nature. In this module, Dr. Zach explains how we can harness and revive our ancestral memory, finding ways to become the solution and not the problem.
Toxin-Free Lifestyle
In our modern life we are embedded in a web of toxins, from the food we eat, the cosmetics we use, to the air we breathe. It’s time to break this cycle, and look to a healthy future where nature is our home again.
Mindfulness
90% of the seratonin produced in the body is produced in the gut. In this module, Dr. Zach looks at the significance of our gut health to achieve a new sense of being and reveals the secret behind the world’s Blue Zones.
Kids
In the world of parenting, the apple doesn’t fall far from the tree. This module is about rethinking childhood and the ways that we create space for the children of the next generation.
Regenerative Business
The businesses of today are extractive machines taking resources from Mother Earth. It’s time to reimagine how the businesses and industries of the future could look like in a closed-loop system, where resources are returned to Mother Earth at the end of their lifecycle.
Outro
It’s time to take a deep breath. Dr. Zach finishes the course by looking to a future filled with reconnection, wellness and a return to our ancestral patterns of the past. We are nature. Nature is us.
